|
Michael Green's 'How To' Forum
|
| |
How To Forum
Re: It's okay I'll pass on your advice - thanks anyway.
Posted By: Christopher Given In Response To: Re: Lip smacking Recipes - that burn fat ??????? (Michael D. Hill)
Date: Monday, 6 September 2004, at 3:58 p.m.
Oh, but I am completely sure. lol.
This diet of yours is nothing new, okay. It's like every other diet out there, you know the diet industry is built on failure don't you? Top fitness experts say that and on National TV too.
There are many 'diet' books out there, which are written by experts in various food sciences, and fitness trainers give free advice and they design exercise programs as standard. You've got to use the gym to burn off the fat anyway, so I get any advice there and then for free - and so can anyone else.
You're right about one thing though - you need to burn off the fat first, before building muscle. But that's common knowledge.
Have I tired your recipes? Nope, but it's only common sense anyway. Orange juice contains vitamin C, which is good for muscles, and the immune system. etc etc etc.
You know - basic stuff here..... but even if I didn't know the first thing about dieting or weight training - it very easy and free to find that out.
>>You did not reach your
> peak performance levels to burn fat optimally, or 2. You exercised way too
> long. >If you cannot commit to not eating chips and chocolate then do you think
> this is why you ARE NOT loosing weight? First of all slow down... I will address each of these points in sequence.> You say "I don't think..." this means that your not completely
> sure, but then latter on in the post you say "Whoever believes this -
> will get ripped off" like you are sure these will not work.> Have you tried them, have you tried these exact recipes?
> 2-3 times per week, this is good. However if it did not burn off that
> amount of fat then one of two things happened. 1. You did not reach your
> peak performance levels to burn fat optimally, or 2. You exercised way too
> long. Yes there is such a thing as exercising too long.> I give a 100% money back guarantee... including an extra $50 if these
> recipes do not perform for you. You currently do 100 sit-ups every day,
> well did you realize that this is completely wrong. I'll give you a
> freebie here:> Abs are muscles, so why would you do 100 crunches/sit-ups at one time? Do
> you do 100 bicep curls at one time? You must work out the abs yes, but not
> as frequently as you might think. Abs are muscles... so treat them as a
> muscle by working them into your regular workout routine. (eg. 3 times per
> week for 4 sets of 25)> Everyone already has washboard abs, it's just some people have a little
> more "laundry on top" than others. Sure, your abs may not be as
> strong and you will have to work the muscle. However if you want to see
> your abs them you must burn the fat.> By eating smarter you will burn fat faster.
> Don't laugh, it does and most everyone knows that by eating smarter will
> increase fat loss.> Not true, you are probably doing way too much exercise to begin with. You
> actually need a certain amount of fat in your daily diet (un-saturated
> fats)
> If you cannot commit to not eating chips and chocolate then do you think
> this is why you ARE NOT loosing weight?> Untrue, you need to snack. Actually you will need to increase meal
> frequency to optimize you bodies fat burning potential. It all comes down
> to what you think a good snack is though.> Again, not true. Where do you get your information? Maybe you should visit
> my other website - it's a newsletter that will give you the correct
> information. www.dreambodysuccess.com Pasta is a carbohydrate which you
> must eat moderately, second egg whites are protein which you must balance
> with carbs, fiber, vegetables and un-saturated fats.> Correct it could be tough to burn, but we already know that fat is tough
> to burn otherwise there would be a lot less overweight people in the
> world. It is all about continued effort. Not killing yourself in the gym,
> but sustained continuous effort and over time this effort will convert to
> fat loss (if done correctly of course)> Yes, you must exercise as well as eat smarter to burn the most fat in your
> body, however by simply eating smarter you can lose weight without
> starving yourself and without the restrictions of other diets. But this is
> not a diet, it's a food choice and the recipes, you'll find are nothing
> short of amazing.> Look at my comment on sit-ups and working the abs earlier in this post.
> Michael D. Hill
> P.S. I encourage you to subscribe to my Fitness Forum Diary and you'll get
> information to set you on the right track for free.
| |
How To Forum is maintained by HowToCorp with WebBBS 5.12.
