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Michael Green's 'How To' Forum
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How To Forum
Re: It's okay I'll pass on your advice - thanks anyway.
Posted By: Michael D. Hill In Response To: Re: It's okay I'll pass on your advice - thanks anyway. (Christopher Given)
Date: Monday, 6 September 2004, at 5:21 p.m.
> You're right about one thing though - you need to burn off the fat first,
> before building muscle. But that's common knowledge.I didn't say that you have to burn off fat first, before building muscle because you can very well do both at the same time.
> Have I tired your recipes? Nope, but it's only common sense anyway. Orange
> juice contains vitamin C, which is good for muscles, and the immune
> system. etc etc etc.If it were common sense then there would be a lot less people overweight. There are actually foods that can HELP you to lose weight. Foods eaten through out the day in the right combinations will increase your bodies fat burning potential.
> You know - basic stuff here..... but even if I didn't know the first thing
> about dieting or weight training - it very easy and free to find that out.There's nothing basic about it if a person cannot lose the weight no matter what they've already tried.
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